Tag: <span>anger</span>

“Be angry, and do not sin. Meditate within your heart on your bed, and be still.”  Psalm 4:4


Change. Sometimes you see it coming. Other times it is unexpected.


I’m experiencing change in a couple of different areas right now—one I’ve been preparing for. The other was sudden. Both will take some getting used to.

The sudden change has caused a range of emotions, but the one I’m not feeling is anger. I guess I could be angry. I could hold a grudge. But, it wouldn’t help the situation. And, I’m really not feeling angry, so why fabricate it?

I’ve been thinking about anger, though, because of some of the opinions expressed to me.

If I were you....”

You should….”

They were negative suggestions that could fuel the fire of anger, if there was a spark. But I didn’t accept the match. Instead, I just moved away.

I won’t wear someone else’s anger. If that’s the load someone chooses to carry, that’s their choice. But, when it’s forcefully shared with me, I don’t have to accept it. (I’ve learned that over the years.)

Reactions say a lot about us to other people. Some reactions touched my heart. Others made me want to run in the opposite direction. I don’t know what my reactions said, but I hope they were an example of optimism in this unanticipated change.

I hope my reaction to change reflects Christ, no matter how easy or difficult the next steps may be. When I say “I trust God,” I hope people see that I really do.

Anger is a normal human emotion, but it can be consuming, and it can blind us to the positive possibilities God can bring about through change.

I don’t want to miss those new opportunities. Do you?

By Laura Rath
Used by Permission

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Further Reading

•  Dealing with Despair

•  Struggling with Depression 

•  Salvation Explained


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thoughts by Laura Rath Thoughts by Women

Please open your Bible and read Mark 3:1-6.


Ever been cut off in traffic? Had someone cut in front of you in line? Gotten a bad haircut? If so, you may have felt angry.

Jesus got angry too, but He only got angry about important stuff. His anger was righteous anger and directed against those whose minds were so jaded and hearts so hard that they would rather follow their own laws and let a man suffer than see him healed!

Our own anger usually isn’t so honorable. We often get angry about frivolous things while not getting angry about stuff that really matters. However, Jesus’ response to the Pharisees gives us a helpful principle that we can apply in our own lives to respond better any time we’re angry: Turn anger into grace.

“[Jesus] looked around at them in anger and, deeply distressed at their stubborn hearts, said to the man, “Stretch out your hand.He stretched it out, and his hand was completely restored.” (Mark 3:5) Instead of lashing out at those who’d angered Him, Jesus turned His anger into a wonderful good deed. He turned His anger into an act of grace.

When we’re angry, we need to respond somehow. Bottling up our anger (or, for that matter, jealousy, or depression, or anxiety) will only lead to more inner turmoil. So from now on, let’s choose to respond in the way Jesus did: By following Jesus’ example of turning anger into grace and doing something good: “We love because God loved us first.” (1 John 4:19, CEV)

Anger, turned into good! And maybe, through this human act of grace, someone who doesn’t yet know Jesus “may see your good deeds and glorify God” (1 Peter 2:12) and by your act of grace come to know the greatest grace they’ll ever know: God’s grace.

Question: When do you get angry most often, and what opportunities are there in those situations to turn that anger into grace?

by Darren Hewer
Used by Permission

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Further Reading

•   He is Out to Destroy You!

•  He is Out to Destroy You!

•  Salvation Explained


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thoughts by Darren Hewer Thoughts by Men