Understanding Guilt

“But Jesus went to the Mount of Olives. Early in the morning He came again into the temple, and all the people were coming to Him; and He sat down and began to teach them. The scribes and the Pharisees brought a woman caught in adultery, and having set her in the center of the court, they said to Him, “Teacher, this woman has been caught in adultery, in the very act. “Now in the Law Moses commanded us to stone such women; what then do You say?” They were saying this, testing Him, so that they might have grounds for accusing Him. But Jesus stooped down and with His finger wrote on the ground. But when they persisted in asking Him, He straightened up, and said to them, “He who is without sin among you, let him be the first to throw a stone at her.” Again He stooped down and wrote on the ground. When they heard it, they began to go out one by one, beginning with the older ones, and He was left alone, and the woman, where she was, in the center of the court. Straightening up, Jesus said to her, “Woman, where are they? Did no one condemn you?” She said, “No one, Lord.” And Jesus said, “I do not condemn you, either. Go. From now on sin no more.” John 8:1-11

Guilt over doing something that violates the conscience is a normal emotion. However, living under a cloud of remorse for no discernible reason is not. The Lord designed feelings of culpability and regret to serve as a reminder that a person has done wrong and needs to repent. But Satan twists those emotions to imprison men and women: those living in shame are uncertain of God’s love and often lack self-confidence.

Good guilt–the Lord’s effective tool for prompting repentance–is a gift that helps us find the right path. However, the Devil encourages false guilt, which involves taking responsibility for things outside our control and then suffering self-condemnation for not changing the outcome. This unhealthy type of guilt is also a widespread problem for those in legalistic churches or lifestyles–certain behaviors or thoughts are labeled as wrong, and then people feel ashamed for doing or thinking those things.

Self-condemnation stunts a relationship with Jesus. Instead of enjoying the peace of God, people who are trapped by shame fear His rejection and feel driven to prove their worth. Trust is nearly impossible because they are waiting for God’s judgment to rain down. Their guilt even colors how they see themselves: rather than saying, “My action is wrong,” they say, “I am bad.”

Jesus did not come to accuse or condemn us. Christ restored our souls and made us righteous before God so that our guilt is removed. If our Savior forgave the woman caught in an adulterous relationship, just imagine how ready He is to take your shame away too (John 8:11).

By Dr. Charles Stanley